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Pate

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Pâté originated in Belgium, and people enjoy it all around the world, but it is most popular in Belgian and French cuisine.

For each variety of pâté, the ingredients used may differ. However, among these ingredients, pâté will typically include liver, animal fat, salt, and seasonings that include herbs and spices. Most of the nutritional benefits of pâté come from its liver content. liver is a major source of essential nutrients.

Pâté offers significant amounts of selenium, sodium, iron, and copper. Key Point: Pâté is primarily a source of protein and fat, and it contains a wide range of essential nutrients when consumed in moderation as part of diet.